When I was younger, my dad would gather Elderberries and we would make jam. It's interesting that this herb has shown up later in life for me.
As I have studied plant medicine, Elderberry has stood out to me as an absolute favorite. And with good reason. The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress and help protect your heart. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
Elderberry will support the immune system by elevating the white blood cells, which help to remove the invaders.
Wild-harvested Elderberries (Sambucus nigra), Raw Honey from our Farm, Apple Brandy, Ginger Root, Clove and Cinnamon Chips.
To treat or fight off a cold or flu, take 1 to 2 tablespoons several times throughout the day.